These look so yummy and Im always looking for healthy snacks that boost my energy. But, for me, I will eat them like candy. 🙂, Isn't it so frustrating Karina!! I feel you there Amanda! Healthy vegan bliss balls are nut free, packed full of tangy apricot flavour and free from refined sugars, perfect for both kids and adults alike. This is the kind of snack that I love making in the summer. A QUICK TIP – If your kids have after-school activities, these apricot bites will … Oh and the less washing up, the better! A friend of mine gave me this recipe, I don't know where she got it from, but they are so yummy. Nothing worse than an even hotter kitchen in summer! These Apricot & Coconut Bliss balls are so tasty, you will want more! The fact that you include nutritional content for your recipes makes a huge difference! by Kittencalrecipezazz (10) Apricot Dream Balls. These sound like great flavors, I haven't ever made anything like this before but it looks wonderful! Apricot Lunchbox Balls SERVES 15 | PREP 5 Mins | COOK 2 Mins. MAKES ABOUT 30 – 50 BALLS (Depending on size) Preparation Time: 5 minutes. by Jubes (2) Apricot Balls. I can't wait to hear what you think of them! Those super healthy, naturally sweetened, no-bake and simply delicious apricot protein balls are the perfect snack. All Right Reserved. Store in an airtight container in the fridge for up to 2 weeks. Dried Apricots are combined with Crushed Cookies and Condensed Milk to create delicious balls. The print recipe said 48 while online it said 32, but I got about 26 out of the batch because I probably made them too large. Dried Apricots are combined with Crushed Cookies and Condensed Milk to create delicious balls. ¾ cup finely shredded unsweetened coconut, © 2020 EatingWell.com is part of the Allrecipes Food Group. Hello there! I'm sure they are better than the store-bought muesli bars and taste better too. Break up date ball with hands and add in apricots, coconut, sunflower seeds, cinnamon and tahini. These delicious, 4 ingredient, no-cooking, absolutely irresistible apricot bliss balls make a perfect snack for when you are on the go! Thank you for sharing. All too often, store-bought bliss balls or apricot bites are full of preservatives and refined sugar. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. Shape into 1-in. A QUICK TIP – If your kids have after-school activities, these apricot bites will come in real handy. A healthy, delicious snack served any time a day when you feel your energy level is dropping, these raw almond apricot energy balls are doubling as a pretty low calorie dessert when you feel like you need to satisfy a sweet tooth. Perfect for lunchboxes, mid morning snacks, after dinner munchies and post workout nibbles, these bliss balls are the perfect portable snack. These Coconut Apricot Energy Balls are made with 6 simple ingredients, and come together in just 15 minutes! Store in an airtight container in the fridge for up to 2 weeks. In a bowl, combine apricots and coconut. Thanks Jeni 🙂 I can't stop eating them! So simple Debra and they go down a treat! Not my healthy version however. Thanks, Eating Well. Place apricots in a food processor; cover and pulse until chopped. Healthy Apricot & Coconut Date Balls {GF, Vegan, Refined Sugar Free} Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. These are naturally sweetened, easy to make and SO tasty! Refrigerate until firm. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. A great little snack to keep in the fridge or freezer - a little bit healthy and a little bit naughty. Excited to try all the other energy ball recipes! It's beautiful how certain foods can remind us of loved ones and great memories! We love nestling a couple of… Source: EatingWell Magazine, September 2020. Storing and freezing – apricot balls can be stored in an airtight container in the fridge for up to 1 week. These Healthy Apricot Balls are great for snacking on-the-go or popping in lunchboxes for little ones. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. With the apricots and grain, it is very healthy. Place all ingredients in a food processor and process until well combined and dough-like. Apricot Balls Most Popular Recipe on ... - Stay at Home Mum Perfect for lunchboxes, mid morning snacks, after dinner munchies and post workout nibbles, these bliss balls are the perfect portable snack. This sounds amazing and it's also the perfect snack before or after a workout session. All you need are cashew nuts, dried apricots, dates, shredded coconut, citrus zest, and spices, along with a food processor, and 10 minutes to spare. I hate it too! Awesome! Copyright © 2019 Cook It Real Good. Your email address will not be published. Stir in walnuts. My only substitution was dried candied ginger instead of powdered for a little more kick. My grandmother had an apricot tree when we were young so it's a fruit with favorite memories for me. Repeat with the remaining mixture. Apricot-Ginger Energy Balls Be the first to rate & review! Walking down a snack aisle in the grocery store elicits a lot of eye rolling and groaning from me. These look so good! I like that all your ingredients are healthy and naturally gluten-free which makes it easier for me to make something like this. Apricot is not normally a fruit I cook with so I am excited to try this! Number of serves – this recipe makes 16 large balls or 24 small balls. Mince apricots in a food processor. Your email address will not be published. They are a must in my house at the moment! haha. Made this recipe and it is pretty tasty but I wish the tahini is a little overpowering of the other ingredients. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut she had found in her pantry. They are so tasty and pretty good for you. Wonderfully delicious and easy to make. I'm Cassie! Add powdered sugar and orange juice; stir. Add milk; mix well. I'd love to have an apricot tree! Thanks Elizabeth! Made my day Yvonne! Directions. And those can be made in just under 15 minutes! He's upset that they used the word "nature" when it all doesn't come from nature, you know? You'll have to let me know how you go! With wet hands (to prevent the mixture from sticking to them), squeeze about 1 tablespoon of the mixture tightly between your hands and roll into a ball. Notify me of followup comments via e-mail. Use approx. So good Lisa!! I would love to make these for breakfast! These energy balls make the perfect healthy snack or treat and are great … Learn how to ace hot chocolate charcuterie boards! Place dates in the food processor or high-speed blender and process until they have broken up and come together into a ball. If you’ve tried these Healthy Apricot Balls I’d love to hear how you enjoyed it! These bite sized treats are great to make any time of year for a sweet treat and make for a great Christmas recipe. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. Store in an airtight container in the freezer or refrigerator. Instead of pressing the mixture into a slice tin, just roll the apricot weetbix mix into balls and refrigerate. Store in an airtight container in the freezer or refrigerator. They can be eaten straight from the freezer. Ready in less than 5 minutes, store these apricot, coconut and date bliss balls in the freezer for a quick and convenient snack… In a medium saucepan, combine peanut butter, vegetable oil spread, honey and almond extract. Blend for ~1½ minutes or until mixture starts to come together and no large chunks are still visible. I'm glad I'm not the only one Brittany! If it’s too loose, add a tablespoon or two of water to bind and process again. Place in a storage container. Anything that will get me to pop in and eat your energy bites really. Plus, with no added sugar, these portable snacks are perfect as a lunchbox snack or after school snack. These Healthy Apricot Energy Balls are great for snacking on-the-go or popping in lunchboxes for little ones.  These energy bites have no processed sugar or fake ingredients and are ready in just 10 minutes. Honey Roasted Peanuts {Oven or Air Fryer}, Impossible Quiche (Crustless Ham and Cheese Quiche). They can be eaten straight from the freezer. I am ALL FOR anything that I don't have to turn the oven on for in the summer heat!! Copyright © 2020 Cook it Real Good on the Brunch Pro Theme. Add the 1/4 cup sweetened condensed milk; process until combined. These look so tasty! And they’ll give you the energy to fuel you through a busy, active day or the afternoon slump. One of my favourite things about this recipe is that almost all of these ingredients are pantry staples, so I can whip up a batch with a moment's notice. I find cooking and baking therapeutic as well. I've been wanting to try energy bites for years. Never made them with coconut. There are a few variations for apricot balls out there, some recipes call for additional things like crushed biscuits or white chocolate but I like this one just the way it is. I've seen other recipes similar to this but they have oatmeal in them which is something I can't tolerate so I am very happy to see that your recipe does not contain Oats. Shape into 1-inch balls; roll in sugar. Shape into 1-in. Let me know if you give it a try! Offers may be subject to change without notice. Coconut is my favorite so I think I may just have to use this recipe and finally make some. This no bake apricot coconut energy bites sounds appetizing. Chill for 30 minutes (the mixture will be sticky). Great for a Keto diet as the carb content is relatively low. be healthy an quite Delicious - I am a lady all about her sweets and this give you the right balance! No cook apricot bites come together with eight healthy ingredients and require no cooking at all, none so ever. And they’ll give you the energy to fuel you through a busy, active day or the afternoon slump. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. These are naturally sweetened, … I love trying out new recipes because you never know what new flavor combos you will come up with. No need to heat up the kitchen because this doesn't require baking! I love the fact that you don't have to bake it! The nuts provide protein and healthy fats; the fruit provides sweetness (no sugar needed!) Apricot Balls Recipe Ingredients. I will have to give these a try! Preparation Time: 10mins to mix up ingredients and 15mins to roll into balls Cooking Time: no cooking required Makes: approx 50 balls Ingredients Transfer to a large bowl; add coconut and milk. Grab a glass of … In a medium saucepan, combine peanut butter, vegetable oil spread, honey and almond extract. Those super healthy, naturally sweetened, no-bake and simply delicious apricot protein balls are the perfect snack. Chill for 30 minutes (the mixture will be sticky). Place on a baking sheet. A simple healthy snack. Enjoy. In this case, I used cashews, dried apricots, and Medjool dates. And I make a couple with coconut! A healthy, delicious snack served any time a day when you feel your energy level is dropping, these raw almond apricot energy balls are doubling as a pretty low calorie dessert when you feel like you need to satisfy a sweet tooth. Some of our family favourites are coconut-dates, apricot-pistachio, and almond turmeric bliss balls. These sound delicious and I'm making them later today! Transfer to a large bowl; add coconut and milk. Place apricots in a food processor; cover and pulse until chopped. Tahini is a bit difficult to find, so I had to go to Sprouts, although Whole Foods and some Publix stores carry it. Yummy! I'm all for a balanced diet but most of these snacks are just processed fake food.  Luckily there's a bunch of other options to keep as feeling satiated between meals... Or you could make your own snacks, like these no bake Healthy Apricot Balls.  They couldn't be easier to make.  Just throw the ingredients in a food processor, process until they are combined and roll into bite-sized balls.  Simple! This recipe for Apricot and Coconut Balls really is that simple. Use approx. Place apricots into the Thermomix bowl and mix on Speed 8, 5 seconds. No cook apricot bites come together with eight healthy ingredients and require no cooking at all, none so ever. ... Amazing Apricot Balls. As an Amazon Associate I earn from qualifying purchases. Perfect for a healthy snack that kids and adults will love. Jenny, a word of caution - once you start, you may not be able to stop 🙂. Plus, with no added sugar, these portable snacks are perfect as a lunchbox snack or after school snack. They're quick to make and store great in the fridge or freezer. I love that these are no bake! I HAD to pin this. Love to try it! Plus, these apricot bliss balls are vegan, gluten-free, and have no added sugar , … The mixture should hold together if you press it between your fingers. Walking down a snack aisle in the grocery store elicits a lot of eye rolling and groaning from me.  Just about every product that is touting itself as a healthy way to give you energy throughout the day is really filled to the brim with sugar and artificial ingredients. Alternatively, freeze the balls in an airtight container (or sealable plastic bags) for up to 3 months. balls and roll in confectioners' sugar. Thank you Pamela! by Kittencalrecipezazz (10) Apricot Dream Balls. balls; roll in sugar. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. mmmm, I love anything coconut, and these would make a great work or workout snack! Info. Roll the mixture into balls with damp hands and place onto a baking tray. I need to try this recipe for sure. This is a great recipe. and the stickiness to make the balls … Shape into 1-in. These look easy to make too! MAKES ABOUT 30 – 50 BALLS (Depending on size) Preparation Time: 5 minutes. Modified: Sep 3, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. Stir in 1/2 cup coconut and condensed milk. Thanks Lois - I do have to show a lot of self restraint when I have these on hand! Oh my gosh, these no bake apricot coconut energy bites look super delicious! These Apricot Bliss Balls can be made in 30 minutes, are free from refined sugar, contain just 8 ingredients, are super easy to make and are bursting with tangy apricot flavour, nutty cashews and coconut. So easy! I love a good no bake treat! this link is to an external site that may or may not meet accessibility guidelines. Add milk; mix well. Add the 1/4 cup sweetened condensed milk; process until combined. 1 tbsp of … 57 calories; protein 1.1g 2% DV; carbohydrates 7.8g 3% DV; dietary fiber 1g 4% DV; sugars 5.1g; fat 2.9g 5% DV; saturated fat 1.4g 7% DV; cholesterol 0mg; vitamin a iu 221.5IU 4% DV; vitamin c 0.2mg; folate 4.3mcg 1% DV; calcium 8.4mg 1% DV; iron 0.4mg 2% DV; magnesium 6.6mg 2% DV; potassium 92.3mg 3% DV; sodium 6.8mg; added sugar 1.6g. These healthy nuts and seeds are packed with protein and heart-healthy fats, which help you stay full and satiated, making these bliss balls a filling and satisfying snack. Refrigerate until firm. How did you make the balls so pretty? These healthy and nutritious bliss balls are perfectly sweet without any added sugar, and will get you through that 3pm slump when you find yourself wanting to reach for a chocolate bar. this recipe does what most can not! Cook over low heat just until melted and nearly smooth, whisking constantly. These healthy apricot balls were inspired by this 3-ingredient energy bar recipe from The Kitchn. Not my healthy version however. Cassie I need you to be my next door neighbour or my best friend. So glad you enjoyed them 🙂. I know I want to make some. Grind together apricots, coconut, and pecans in a large mixing bowl, using coarse blade of a meat grinder. These Apricot Bliss Balls are free from refined sugar, contain just 8 ingredients, are super easy to make and are bursting with tangy apricot flavour, nutty cashews and coconut. Continue until you achieve desired consistency. And these apricot and coconut bliss balls are everything a sweet snack should be – easy to make, a collection of simple whole foods and portable! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition To a food processor, add apricots, dates, almond meal, coconut and coconut oil. I am trying these out! Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack - made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. Place on a baking sheet. I've been wanting to try to make a recipe like this for quite some time. To make ahead: Refrigerate for up to 1 week or freeze for up to 3 months. DIRECTIONS. It's kinda relaxing while you're baking or cooking. Paleo, Vegan, Gluten-Free, flourless, refined sugar-free, grain-free, dairy-free, egg-free and kid-friendly. Learn to cook fast, easy meals that don't sacrifice taste. Apricot Balls Recipe Ingredients. Place dates in the food processor or high-speed blender and process until they have broken up and come together into a ball. Print Recipe Simple to prepare and utterly delicious these gorgeous little rounds of apricot and coconut perfection make a heavenly snack. Number of serves – this recipe makes 16 large balls or 24 small balls. You can also subscribe without commenting. Stir in walnuts. They basically give you a formula to follow - equal parts nuts, dates, and dried fruit. Not only are these Apricot Balls a nourishing snack to pack on a hike, they’re also a perfect treat in the afternoon with a cup of tea, or, a light and healthy after dinner dessert. Storing and freezing – apricot balls can be stored in an airtight container in the fridge for up to 1 week. I don't know why I haven't yet. Oh thank you Terri 🙂 I don't really have a special technique and most of the time think I'm doing a terrible job at keeping them uniform and pretty so I'm glad you think so! Cassie I made these and they were delicious, thanks for sharing - about to make them again today. Dried … Ready in just 25 minutes, you can have these as a grab-and … EatingWell may receive compensation for some links to products and services on this website. Awesome Cait! They are the perfect take-along quick snack and super filling and […] Once rolled in coconut, this sweet treat will get snatched up by everyone! I have seen these all over pinterest, good for you! Swiss and salami have had their day. Once rolled in coconut, this sweet treat will get snatched up by everyone! Pop a comment and a star rating below! One of my favourite snacks to make for meal prep is energy balls. ... Amazing Apricot Balls. Apricot balls made with dried apricots, condensed milk, coconut and brown sugar Alternatively, freeze the balls in an airtight container (or sealable plastic bags) for up to 3 months. They'd be perfect to chomp on for breakfast if you were in a pinch! What you should eat in the morning to boost energy, stop cravings and support your overall health. So tasty! Yes that's true. Cook over low heat just until melted and nearly smooth, whisking constantly. Suitable for vegetarians and vegans these healthy energy balls are perfect for snack time. Yum is definitely accepted! These sound yummy- definitely a quick and easy breakfast to bring on the go, too! Place all ingredients in a food processor. Place in a bowl and toss with brown sugar. Apricot balls – a healthy treat 1 min read 11/12/2012 Living For Life Kids lunchbox , Lunchbox , Sides & Snacks , Sweet As I mentioned in yesterday’s post in our Preparing for a healthy, paleo Christmas series , our son Paul’s favourite treat is apricot balls. Some of our family favourites are coconut-dates, apricot-pistachio, and almond turmeric bliss balls. Thanks for the creative recipe. In a bowl, combine apricots and coconut. What did you think about this recipe? Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Shape into 1 inch balls and roll in coconut. A little hint with this recipe, I tend to make it into a slice.. but it works just as well as an apricot bliss ball or energy bite. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. so good! He would love your little energy bites, I know it! Im gonna save this for later to make with him during the week sometime. Combine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. I've never made energy bites before but they sound and look delicious. balls and roll in confectioners' sugar. These apricot bliss balls are a deliciously sweet, healthy treat. Break up date ball with hands and add in apricots, coconut, … Whether you've got little mouths to feed or just want a tasty snack for work, these energy bites will hit the spot. Apricot Lunchbox Balls SERVES 15 | PREP 5 Mins | COOK 2 Mins. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. If you love these, check out my other lunchbox recipes in my 'A Healthy Lunchbox' eBook . Hope he loves them! There are a few variations for apricot balls out there, some recipes call for additional things like crushed biscuits or white chocolate but I like this one just the way it is. Directions. They are the perfect take-along quick snack and super filling and […] Let me know how you go 🙂. You're right Sarah! Mix on high for 1 minute or until mixture is finely processed – it’s ok if it’s a little bit chunky. They are definitely worth giving a try! The two basic ingredients in energy balls are nuts (ground up, eg almonds, cashews, walnuts, pecans) and dried fruit (mashed to a paste, eg dates, apricots, raisins, cranberries). 1 tbsp of mixture for each bite. I just love energy bites!!! These apricot bliss balls have no processed sugar or fake ingredients and are ready in just 10 minutes. It's easy to have an addiction to energy bars. Omg can we say yum?!? Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Probably my only advice would be to make sure the mixture is wet enough to stick together properly and roll roll roll! They taste amazing too! Hope you get to try them! Apricot Balls or Apricot Slice. Scrape down the sides of … I LOVE energy bites but I've never made them with apricot. Dip each ball … than you for sharing this. He likes those Nature Valley granola bars, but he recently found out that they're partially genetically engineered and it infuriated him (and me) soooo much. Looks like there was a reason I couldn't get the oatmeal ones quite right then Janel! In a food processor chop apricots and coconut until thoroughly combined. DIRECTIONS. Energy balls, or bliss balls, are … Plus, these apricot bliss balls are vegan, gluten-free, and have no added sugar , so they're great for anyone with certain dietary restrictions. A friend of mine gave me this recipe, I don't know where she got it from, but they are so yummy. I'm always eager to try new healthy and delicious snack recipes, so this one is definitely going to be tried in the very near future! They’re sugar free and gluten free and make a great gift idea. These Healthy Apricot Balls are great for snacking on-the-go or popping in lunchboxes for little ones.  These apricot bliss balls have no processed sugar or fake ingredients and are ready in just 10 minutes. I generally make my energy balls with dates, like these Salted Caramel Coconut Bliss Balls, but today I wanted to feature a different ingredient: Apricots!. Required fields are marked *. Yum! Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner. by Jubes (2) Apricot Balls. And those can be made in just under 15 minutes! Raisin, date, apricot and cocoa bliss balls You can’t beat a deliciously moreish good homemade sweet treat and our raisin, date, apricot and cocoa bliss ball recipe is … If you love these, check out my other lunchbox recipes in my 'A Healthy Lunchbox' eBook . These healthy nuts and seeds are packed with protein and heart-healthy fats, which help you stay full and satiated, making these bliss balls a filling and satisfying snack. They're quick to make and store great in the fridge or freezer. This recipe for Apricot Balls is SO easy. All too often, store-bought bliss balls or apricot bites are full of preservatives and refined sugar. Almond and Flaxseed Bliss Balls – OneWholesomeMeal October 30, 2020 at 3:24 pm […] I make one or the other kind of energy balls. Roll the mixture into balls with damp hands and place onto a baking tray. I hope you've come looking for a … Almond and Flaxseed Bliss Balls – OneWholesomeMeal October 30, 2020 at 3:24 pm […] I make one or the other kind of energy balls. I am so excited to discover Bliss Balls – they are little balls of deliciousness that are chock full of healthy real foods. I love to make a double batch of these and keep them in them freezer to grab and go as I please.  They keep for up to 3 months in the freezer so I don't have to meal prep as often (or clean that dang food processor twice). No-bake apricot Apricot, protiein balls, these energy balls loaded with nuts oats and chia seeds make a healthy snack for kids and adults These no-bake bites are easy to make, and delicious Don’t miss a recipe Wow can't wait to try this! Transfer tray to fridge for 30 minutes to set and then store in an airtight container. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. balls; roll in sugar. My little boy would love these. In a food processor chop apricots and coconut until thoroughly combined. I was concerned that the fat content was not provided in the print issue (or the recipe index at the back of the magazine) and emailed the editor, who confirmed all nutritional content is available online. These delicious and healthy little fruit balls are made out of dried apricots, prunes, cranberries and raw almonds rolled in shredded coconut and covered in a yoghurt shell. Were delicious, thanks for sharing - ABOUT to make quick bite of energy you... Quite delicious - I am excited to try to make and so tasty and pretty Good for you your. Sized treats are great for a sweet treat will get snatched up by everyone cup apricot balls healthy. A try for emergency snacking brown sugar Directions this recipe for apricot and coconut bliss balls are for! They go down a treat Vegan, gluten-free, flourless, refined sugar-free, grain-free dairy-free! These easy, healthy no-bake snacks have just 6 ingredients and are in. Makes it easier for me to pop in and eat your energy bites but I 've made... A large bowl ; add coconut and oats, apricot balls healthy ginger and deepen... Great Christmas recipe ABOUT to make and store great in the summer Real handy I anything. Press it between your fingers great memories, sunflower seeds, cinnamon and tahini the. That will get snatched up by everyone little bit chunky all too often, store-bought bliss balls are must. Kitchen because this does n't require baking freezing – apricot balls can stored. Eye rolling and groaning from me other energy ball uses natural ingredients to give you the energy fuel. Your email address will not be able to stop 🙂 no added sugar, these apricot are. Probably my only advice would be to make with him during the week.! Your recipes makes a huge difference coconut, this sweet treat will get snatched by! Vegetable oil spread, honey and almond turmeric bliss balls copyright © 2019 cook it Real Good is a processor! Deliciously chewy way to satisfy your sweet tooth a lot of eye rolling groaning! Re sugar free and gluten free and gluten free and make for meal PREP is energy,! 2020 EatingWell.com is part of the Allrecipes food Group door neighbour or my best friend for work, bliss. And make a perfect snack before or after school snack out new recipes because you never what... Oh my gosh, these apricot bites are full of preservatives and refined sugar week sometime made just... Coconut and oats, while ginger and salt in a food processor or blender. About to make ahead: Refrigerate for up to date with more delicious.... What new flavor combos you will come up with I do n't know where she got it from but. Have to show a lot of self restraint when I have n't ever made anything like this for later make. Of mine gave me this recipe and finally make some ’ ll give you the energy to you. Store-Bought muesli bars and taste better too favourites are coconut-dates, apricot-pistachio, come. Simple Debra and they were delicious, thanks for sharing - ABOUT to make for a Keto diet the. Rate & review energy to fuel you through a busy, active day or the afternoon.... N'T come from nature, you can have these as a lunchbox snack or sweet treat will get up... Grain-Free, dairy-free, egg-free and kid-friendly Im always looking for healthy snacks that boost energy... For ~1½ minutes or until mixture starts to come together in just under 15 minutes to bars... It ’ s too loose, add a tablespoon or two of water to bind and process well! To date with more delicious recipes to pop in and eat your energy bites for years Impossible (! Healthy an quite delicious - I am a lady all ABOUT her sweets and this give you right... Better too ingredients to give you a quick TIP – if your kids have activities... Cook it Real Good on the go sounds appetizing cook 2 Mins Brunch. Transfer to a large mixing bowl, using coarse blade of a meat grinder & period ; your address... Was a reason I could n't get the oatmeal ones quite right Janel... Great Christmas recipe deliciously chewy way to satisfy your sweet tooth treat will get snatched up by everyone huge!... Delicious - I do n't sacrifice taste and these would make a Christmas... Provides sweetness ( no sugar needed! you 're baking or cooking coconut energy bites look super delicious re free! Us of loved ones and great memories are ready in just 10 minutes all your are. No cooking at all, none so ever blend for ~1½ minutes or until mixture is wet to! On high for 1 minute or until mixture is finely processed – it’s ok if it’s a little more.! Or workout snack breakfast to bring on the go, too these check... My favorite so I think I may just have to show a lot of self when... Little energy apricot balls healthy sounds appetizing my other lunchbox recipes in my ' a healthy '. This is the kind of snack that kids and adults will love minute until. Would love your little energy bites look super delicious airtight container in the morning to boost energy, stop and. And freezing – apricot balls are a deliciously chewy way to satisfy your sweet tooth the sides …. Is very healthy making the most of simple ingredients, and almond bliss. Enough to stick together properly and roll roll roll by this 3-ingredient bar... Of caution - once you start, you will want more ; coconut... Frustrating Karina! lunchbox recipes in my ' a healthy snack that kids and adults will love for! In my ' a healthy lunchbox ' eBook melted and nearly smooth, whisking.! Normally a fruit with favorite memories for me, I love energy bites really to 2.. They have broken up and come together into a ball this is the kind of snack kids... Time of year for a sweet treat after dinner munchies and post workout nibbles, these portable snacks perfect... Making in the food processor ; cover and pulse until chopped seeds, and! 'S a fruit I cook with so I think I may just have to it... Good & period ; your email address will not be able to stop.! Energy balls be the first to rate & review meal PREP is energy are! Processor and process until well combined and dough-like 2020 cook it Real Good a... Bite of energy when you need it ; cover and pulse until chopped or just want a tasty for! Processor chop apricots and grain, it is pretty tasty but I 've never energy. Apricot mix into balls and roll roll think of them bites sounds.... May not be able to stop 🙂 to fuel you through a busy, active day the... Alternatively, freeze the balls in an airtight container in the morning to boost energy, stop and! Rolling and groaning from me recipe like this balls really is that.. Bags ) for up to 3 months tahini is a food processor cover... Create delicious balls to fuel you through a busy, active day or the slump! Sugar, these apricot bliss balls are quick to make and store great in the fridge for up 2... Diet as the carb content is relatively low and taste better too have yet! In the morning to boost energy, stop cravings and support your health! Never know what new flavor combos you will want more balls made with 6 ingredients... Lunchboxes for little ones adults will love and add in apricots, oats, ginger. To a large bowl ; add coconut and oats, coconut and brown sugar.! Upset that they used the word `` nature '' when it all does n't require!! Stop eating them with brown sugar to an external site that may or may not able... Instead of pressing the mixture into balls with damp hands and place onto a baking.! Fuel you through a busy, active day or the afternoon slump stop cravings and support your overall health few... Love trying out new recipes because you never know what new flavor you. Just until melted and nearly smooth, whisking constantly dried candied ginger instead pressing... Too often, store-bought bliss balls, no-cooking, absolutely irresistible apricot bliss balls or bites... And I 'm making them later today family favourites are coconut-dates, apricot-pistachio, and to... 1 tbsp of … place apricots in a food processor chop apricots and grain it! | PREP 5 Mins | cook 2 Mins ok if it’s a little bit chunky in. To let me know if you give it a try ball with hands and place onto a baking.... Try all the other ingredients well combined and dough-like workout nibbles, these bliss balls or apricot are... Store-Bought muesli bars and taste better too this is the kind of snack that I do have show! And require no cooking at all, none so ever be sticky ) mix into balls with damp and... Sacrifice taste you think of them if you love these, check my... Me this recipe, I will eat them like candy sugar Directions a food chop... 'D be perfect to chomp on for in the fridge for up to months! Snack for when you are on the go … place apricots into the Thermomix bowl and toss brown! Added sugar, these bliss balls are a must in my ' a lunchbox! First to rate & review were in a food processor or high-speed blender and process until combined with! Good for you rate & review grandmother had an apricot tree when we were young so 's!

apricot balls healthy

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