Roast for 20 minutes. Congrats! Serve with some brown rice and it could not be a more delicious meal. Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Add comma separated list of ingredients to include in recipe. The work to create this dish is very simple and all you need to do is some chopping of the vegetables. Reduce the heat to medium, then add the drained pasta and broccoli … https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe Once sweet potatoes come out of the oven, spray nonstick on the rest of your pan, and then add ⅓ strip of broccoli (or veggie of your choice) and ⅓ strip of tofu. Add half of tofu to pan; cook 5 minutes or until browned on all sides. Add ginger. Cook for about 30 seconds. In a large bowl, combine the cooked rice, chopped broccoli and tofu mixture. Roast in the oven for 20 minutes, tossing once after 10 minutes. Preheat the oven to 425 degrees F (220 degrees C). White rice or brown rice (for serving) Directions . Remove cooked tofu from pan. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Sweet Potato, Broccoli And Tofu Curry Recipe, Last Modified On Wednesday, 22 August 2018 22:43, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Chola/ Chana Masala Recipe (North Indian Spiced Chickpea Curry), Cauliflower and Vegetable Curry (With Almonds and Spices), Protein Rich Paneer And Horse Gram Soup Recipe - Kollu/ Kulith Soup, Broccoli Almond Soup Recipe - Healthy Soup Weight Loss, Sindhi Sai Bhaji Recipe - Wholesome Sindhi Dal With Vegetables, ब्रोकली बादाम सूप रेसिपी - Broccoli Almond Soup Recipe, Makhana Moongphali Kadhi With Samvat Rice Recipe, Smoked Tofu And Grilled Vegetable Salad Recipe, Baked Egg With Quinoa & Tomato Sauce Recipe, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry, Apple Vanilla Whole Wheat Pancakes Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Mix in Cheddar cheese and bake until cheese has melted, about 10 minutes more. Step 1 Heat oil in a large saucepan over medium heat and cook onion, garlic, and ginger, stirring often, until soft and translucent, about 5 minutes. Drizzle the teriyaki sauce over the tofu and stir to coat. this link is to an external site that may or may not meet accessibility guidelines. Crumble tofu … Step 5. Bake for 10 minutes. 23 gm of Protein! Add the broccoli to the sweet potato and toss to combine. Transfer to a … Sweet Potato, Broccoli and Tofu Curry Recipe is a delicious creamy curry made with tomatoes and onions. This is based on the idea of General Tso’s Chicken, but as far as the dubious origins of that recipe, I’ll let Wikipedia handle it: Cook over medium-high heat until golden on most sides. While potatoes are baking, drain and discard the accumulated liquid from the tofu. Remove potatoes from the oven and stir in broccoli and tofu cubes. Vegan Glutenfree Nutfree Recipe. 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